Another experiment, one month of no staple carbs(no rice,wheat, breads etc and of course no sugar in whatever forms) taking care of protein intake and uric acid levels, I got very good results, and plan to try for another 1 or 2 months. Good or bad, lab tests indicate I am in nutritional ketosis. No…
Category: health
Fenugreek – Magic on my cholestrol levels
I don’t know precisely when I started to have high cholesterol levels. But one fine day in 2005, I felt I was gasping after a walk and I had this intuition that I had cholesterol. Went for a blood test along with my mom who already had started taking medicine, to find that I too…